Navigation
Recent blog posts
- Mark is putting on some lbs.
- Merry Christmas and Happy New Year
- OMG...ouch! Corey Hill vs Dale Hart, Checked kick @ UFN 16
- Garrick Brings home the gold in Las Vegas!
- Sometimes it's better to tap out than to try and be a tough guy...
- Welcome home
- sorry i'm not coming thursday
- HOME SWEET HOME
- Visitor to the Gym
- Mark's follow-up appts.
Who's online
There are currently 0 users and 0 guests online.
User login
Syndicate
Search
Upcoming events
MMA Weekly
Sherdog MMA News
Yahoo Sports MMA News
- Five key matches get 2009 off to hot start (Yahoo! Sports)
- Horodecki planning surprise for Lauzon at "Affliction: Day of Reckoning" (MMAJunkie.com)
- Newcomer Paulo Thiago likely to debut against Josh Koscheck at UFC 95 (MMAJunkie.com)
- UFC's Patrick Barry recounts pre-fight jitters and in-cage destruction (MMAJunkie.com)
- Sizing up Brock Lesnar vs. Frank Mir II (MMAJunkie.com)
About Mark Norcross
Mark Norcross operates the T.A.P. Training Center in Sandusky, Ohio. He currently holds a purple belt in Brazilian Jiu-Jitsu, a black belt in Bushido-Goshen Ju-Jitsu, and a 2nd degree black belt in Mixed Martial Arts.
Mark is a Professional MMA Fighter and Extreme Combat Champion as well as training and competing in boxing and Muay Thai. He is an ACE Certified Personal Trainer and USMA Certified Ju-Jitsu and MMA instructor.
Technorati Tags: